BreathAlchemy: Rebirthing/Conscious Breathwork
Creativity, self-discovery and integration
I offer sessions of Conscious Connected Breathwork, a therapeutic modality rooted both in ancient yogic practices as well as those increasingly validated by scientific research. We can go without food and water for a certain period of time but not without breath. It is fundamental to life. If the breath isn't right, all systems within the physical body and our mental and emotional health are adversely affected.This can lead to anxiety, depression, emotional 'blocks' and negative self-beliefs that hold us back. Within these sessions, the breath will safely take you through a deeply detoxifying and also energising experience, clearing away old stagnant patterns, leaving you revitalised and in touch with your creativity, inner calm, peace and a deep sense of wellbeing.
I'm a fully trained, fully insured, Conscious Connected Breathwork practitioner and member of the British Rebirth Society (BRS--www.rebirthingbreathwork.co.uk) with over 10 years of experience working with clients from all walks of life.I'm also a holistic, non-dual counsellor and see people as both a human being navigating through life's ups and downs, and a divine consciousness that is joyous, peaceful and integrated presence--we can call it unconditional love. Each session is different in quality and length but some can last for two hours+, so please set aside enough time. Wear loose, comfy clothing and simply breathe a series of circular, energising breaths with me! The breath unearths long-held negative core beliefs and releases them. Some challenging issues in the form of strong emotions, memories and physical symptoms may arise during the sessions but I will keep you safe. You are in charge at all times and fully conscious (albeit in a heightened state of awareness!). All personal details are kept secure and confidential. Sessions cost £80. One hour taster sessions are also available on request for £40.Please note: all payments must be made in advance by bank transfer or cash, if preferred, on the day. I will provide bank details once the booking is confirmed. I need to know at least 48 hours before any cancellation is made. Thank you.
For more information about Conscious Connected Breathwork booking sessions, please get in touch on +447800530146 or email at
Brighton and Hove Therapies
1 The Offices, 10 Fleet St, Brighton BN1 4ZE